Welcome to the Wellbeing Resources Zone.
This site promotes access to information and resources for children, young people, parents, carers, families, organisations, professionals and communities on mental health and wellbeing.
The site is always being updated as new resources become available or change so keep coming back and seeing what's new.
Whilst we make every effort to ensure the appropriateness of the resources listed, we can accept no responsibility for external links, or know if they are appropriate for yourself or the children and young people you are supporting.
How to stay calm in a global pandemic
Action for Happiness
If you need urgent support as a young person you can text the SHOUT crisis text line.
Text SHOUT to 85258